Living dairy-free for dummies, by Suzanne Havala Hobbs ; foreword by John J.B. Anderson
Type
Label
Living dairy-free for dummies, by Suzanne Havala Hobbs ; foreword by John J.B. Anderson
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Living dairy-free for dummies
Oclc number
670394391
Responsibility statement
by Suzanne Havala Hobbs ; foreword by John J.B. Anderson
Series statement
--For dummies
Summary
Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need
Table Of Contents
Going dairy-free: a quick overview -- Setting up your dairy-free kitchen -- Meals made easy: recipes for everyone -- Living- and loving- the diary-free lifestyle -- The part of tens
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